Anger: Day 7

Do not let the sun go down on your anger.
Ephesians 4:26b NASB


It is exhausting to be angry all the time. Anger consumes your mind and frays your spirit. Even if you let it go and forgive, anger may still flare up from time to time along your grief journey. It is difficult to forget the indignity of death. Resolving your anger before the sun sets each day is a habit worth acquiring. When there is no carryover of anger from day to day, you experience the benefit of release.


God, I need to put down my anger and rest today. Help me resolve each day to master the anger of grief. Amen.


I let go of my anger a little more each day.