Anger is a common emotional reaction to our physical separation from a loved one. For many, anger is a very real part of the experience of grief when someone we love dies. Anger is a normal response to the seeming injustice of death. When we grieve, we’re not prepared for how it feels to be angry.

The overarching emotion most of us feel when we grieve is all-consuming sadness.

In case anyone needs permission, it is okay to admit that we feel relief when the season has passed, especially when we are grieving. 

Time does not stand still for those who grieve.

In Luke 2, verses 10-11 we read, “But the angel said to them, ‘Do not be afraid, for see, I am bringing you good news of great joy for all the people: to you is born this day in the city of David a Savior, who is the Messiah, the Lord.’”

We make our way through the valley of the shadow of death because of the certainty of light, the assurance of God's light, the light we seek at Christmas.

At this time of the year, whatever festival or occasion you celebrate, most of us can recall a vignette of some kind that is part of our personal lore of the season. Some experiences we cherish and remember for a lifetime, others persist in memory, though in truth maybe they are better forgotten.

Grief often collides with the ongoing celebration of life.

As the custom of the Christmas tree developed in the 19th century, “O Tannenbaum” was adopted as a Christmas carol. The song speaks of the ever-green quality of the fir as a symbol of constancy and faithfulness. When we reflect on the spiritual imagery represented by the Christmas tree, we’re reminded of God’s faithfulness to us, especially as we grieve, “Know therefore that the Lord your God is God; He is the faithful God, keeping his covenant of love to a thousand generations of those who love him and keep his commands” (Deuteronomy 7:9 NIV).

Reconciling our experience of loss and sorrow with the grace of faith leads us slowly but surely to the other side of grief. There we find there the inevitable outcome of our experience of grief—joy.

There is a kind of grief deeply rooted in our personal tangle of regret, guilt, and unresolved emotions that can only be described as troubled. Troubled grief feels unshakeable, as though an impenetrable semi-gloom has settled over our life. Troubled grief is a malaise of mind and spirit that for a while can dictate our every mood and daily disposition.

Many struggle with the kind of grief that is love turned inside out. Scrappy grief feeds on the fragmented, disconnected, emotional odds and ends of incomplete relationships and unfinished love. Sometimes we feel this way when our affections have been misused or extinguished by duty, responsibility, overbearing demands, or disappointed expectations.